The Fit Londoner
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A decade of sports and fitness trends in 2009-2019: did you take part in these?
The past decade has seen a steady rise in the number of women taking part in sports and people taking up a huge range of sports and differe...
Becoming a book guerrilla: Just why?
Recently, I tweeted about the lack of visibility of the books by or about women in sports at a Waterstones branch. It resulted in a huge c...
An active weeked in Tenerife: winter sun and hiking in the Anaga Mountains
Tenerife: The place for winter sun. Many people associate Tenerife with cycling breaks and winter beach holidays, but did you know the isl...
An active weekend in Tenerife: The Tenerife marathon, half marathon and 8km races
Google 'winter sun holidays' or 'weekend in Tenerife' and you'll be forgiven in thinking that the only things to do in ...
Which running distance is easier?: A 5k, 10k,marathon or ultra marathon?
Running has changed so much over the past few years. I remember when I did my first marathon in 2016, it was just starting to get more pop...
Reebok Ragnar Relay Race: Lake Malaren - June 2019 race review
You're in Sweden for 48 hours. What do you do? Run 250km around a lake of course. Want to know more? Intrigued about running in a relay...
How to train for a hot race
With the events that I've done, some of my favourite ones have been in hot, hot weather. I love it. Besides the memorable tan lines tha...
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