2017: How I aim to improve this year

2016 was the best year The Fit Londoner has had in a while. There has been some real uncertainty and downs in my personal life over the past few years, which I haven't mentioned on the blog. But last year, I started to see the bright light at the end of the tunnel. The dark times  are over (touch wood) and with what I learnt, I aim to go bigger and better in 2017.  Here are eight changes I'm making in 2017. 

The Fit Londoner Covers: The Best Christmas Sales for all Your Fit Kit

It’s that time of the year again where you wander if those leggings you’ve been lusting over will finally make it into your new year’s fit kit wardrobe. The Fit Londoner loves the Christmas sales because this is when you can really find a good sale item.

Black Friday may have only been round the corner but the post Christmas Day sales are where it’s at for The Fit Londoner. The new year is fast approaching and what better way to start the new year with a revamp and additions to your fit kit wardrobe?

The Fit Londoner has scoured the web for the best Christmas sales in fit kit just for you .

Happy Shopping!

Building a movement: Encouraging and celebrating women of all colours in fitness

Flicking through fitness magazines. Scrolling through photos of #fitspo and #girlswholift. Looking at adverts related to fitness brands. They all share a common thread.

Verona Marathon 2016: The Race Report

What a long weekend in Verona I had. All the pizza and pasta I could dream of with all the espressos and cappucinos - not after morning though, after all, thou shalt only drink milk in the morning in Italy This was the weekend. The weekend of Verona Marathon.


How to become a better Personal Trainer: From a Client's View

Recently, I have been thinking a lot about personal trainers and what makes a good PT. There are so many articles out there for clients on how to choose a PT. But I want share with you my thoughts on how to better yourself as a PT, from my view as a client.

How to Re-Love Running

You all know I have such a funny relationship with running- one day you've found me running endless races. The next, I'm nowhere near my my run kit. Pretty much after Hamburg, I couldn't bear the thought of running, even though I really wanted to run another marathon. I'm finally in a happy place with running again and I think I've found how to find re-love running.

 

Catching Pokémon to Running: The Land's End to John O'Groats Fitness Challenge

There's a new fitness challenge you need to know about. Whatever way you want to do it, wherever you are in the world, it's up to you. The aim: to go from Land's End to John O'Groats. Can you do this? Yes, you can!